101 Maneras Sencillas De Reduc – (Spanish)
$14.99
Aunque muchos de nosotros priorizamos nuestra salud fisica a traves del ejercicio y una alimentacion saludable, a menudo nos olvidamos de dedicar tiempo a estimular nuestra mente, estado de animo y salud mental. Sin embargo, la mente es la fuente de todos nuestros pensamientos, palabras y acciones; cuando nuestro pensamiento no es saludable, nuestras vidas no seran saludables, incluso si vamos al gimnasio siete veces a la semana y comemos col rizada todos los dias.
Es muy importante que nos concentremos en el autocuidado mental y en reducir el estres diario, ya que la fortaleza mental y la resiliencia nos ayudaran a superar los momentos dificiles y nos ayudaran a lograr el exito en todas las areas de nuestras vidas. Usando el increible poder de nuestra mente, podemos persistir y crecer en respuesta a los desafios de la vida.
Deje que la autora y neurocientifica de gran exito, la Dra. Caroline Leaf, le ayude a cambiar su vida cambiando su forma de pensar con 101 formas sencillas de reducir el estres. Con estrategias simples para el autocuidado mental, podemos cambiar la forma en que pensamos y vivimos nuestras vidas.
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. Yet the mind is the source of all our thoughts, words, and actions; when our thinking is unhealthy, our lives will be unhealthy-even if we go to the gym seven times a week and eat kale every day.
It is so important that we focus on mental self-care and reducing daily stress, since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life’s challenges.
Let bestselling author and neuroscientist Dr. Caroline Leaf help you change your life by changing your mind with 101 simple ways to reduce stress. With simple strategies for mental self-care, we can change the way we think and how we live our lives.
in stock within 3-5 days of online purchase
SKU (ISBN): 9781641239653
ISBN10: 1641239654
Language: Spanish
Caroline Leaf
Binding: Trade Paper
Published: December 2022
Publisher: Whitaker House Publishers
Print On Demand Product
Related products
-
Mujeres Debenactuar Ahora – (Spanish)
$11.99Add to cart!Suee grande! !Crea que usted lo puede hacer! !Ejecute sus ideas y tenga exito! Mujer Actua Ahora le ensea a usted a:
“Maneje su confianza.
“Identifique sus fuerzas interiores.
“Sea especifico acerca de su vision.
“Aumente su eficacia a lograr sus objetivos.Aprenda a como ser una mujer de la ejecucion, de la responsabilidad, y del proposito. !Venza la critica, la dilacion, y la desconfianza como usted lanza sus ideas y vive sus sueos ahora!
Su futuro exito depende de las cosas que usted hace hoy. !Actue ahora! Permita que sus ideas vivan. Ellos estan en usted; permita que ellos respirar la vida, y mire como Dios comienza a utilizarle y sus talentos para bendecir otros en este mundo
Dream big! Believe you can do it! Execute your ideas and succeed! Woman, Act Now teaches you how to:
* Manage your confi dence.
* Identify your inner strengths.
* Develop personal branding.
* Get specifi c about your vision.
* Increase your effectiveness in achieving your goals.Learn how to be a woman of execution, accountability, and purpose. Overcome criticism, procrastination, and selfdoubt as you launch your ideas and live your dreams in the now! Your future success depends on the things you are doing today. Act now! Let your ideas live. They’re in you; let them breathe life, and watch as God begins to use you and your talents to bless others in this world.
-
Mi Tiempo En Cielo – (Spanish)
$15.99Add to cartIs there life after death? After a tragic accident, doctors pronounced Richard Sigmund legally dead. Eight hours later, God miraculously brought him back to life on the way to the morgue. During those hours, God allowed him to experience the glorious beauty, heavenly sounds, sweet aromas, and boundless joys of heaven that await every believer. God then returned him back to earth with a mission… …to tell the world what he saw. You will thrill to Sigmund’s eyewitness account of strolling down heaven’s streets of gold, seeing angels playing with children, talking with Jesus, meeting with people from the Bible and departed family and friends, seeing the mansions, and much more! Through Sigmund’s testimony, God has restored sight to the blind and hearing to the deaf and has even raised several people from the dead. Also, you will catch a glimpse of the horrifying reality of “the other place”–a place where no one wants to go.
-
Gobierne Su Dia – (Spanish)
$15.99Add to cart!Gobierna tu dia o tu dia te gobernara!
Seguramente te gustaria saborear cada momento, alcanzar tu mejor vida, entablar relaciones productivas y ver como tus sueos se hacen realidad. Sin embargo, las distracciones, los retrasos y las decepciones secuestran implacablemente tus planes y socavan tus buenas intenciones. Si bien no puedes controlar todo lo que se te presente, puedes controlar la manera en que los reveses inesperados de la vida afectan tu actitud, tus emociones, tus pensamientos y tus acciones.
En su mas reciente obra, el autor de exitos de ventas del New York Times, Joel Osteen, te muestra como ser intencional y gobernar tu dia. Con su sabiduria distintiva y su positividad inquebrantable, Joel revela seis claves para reclamar el control sobre cada nuevo dia. Ademas, te ensea como identificar los pensamientos incorrectos, reformular tu vision para el futuro, elevarte por encima de tus circunstancias, proteger tu corazon y tu mente contra la negatividad, y trascender las distracciones para que te concentres en lo mas importante.
Cuando trabajas con los recursos que Dios te ha dado y tomas el control de tu tiempo, puedes recuperarte de las decepciones, evitar que pensamientos venenosos entren en tu atmosfera y disfrutar plenamente del brillante futuro que te espera. No te conformes con sobrevivir cuando podrias prosperar: !Gobierna tu dia!Rule your day, or your day will rule you!
You would like to savor each moment, grow into your best life, engage in productive relationships, and see your dreams come to pass. But distractions, delays, and disappointments relentlessly hijack your plans and undermine your good intentions. While you can’t control everything that comes your way, you can control how life’s unexpected setbacks affect your attitude, emotions, thoughts, and actions.
In his latest work, #1 New York Times bestselling author Joel Osteen shows you how to be intentional and Rule Your Day. With his trademark wisdom and unwavering positivity, Joel reveals six keys for claiming control over each new day. He teaches you how to identify faulty thinking, recast your vision for the future, rise above your circumstances, guard your heart and mind against negativity, and transcend distractions to focus on what matters most.
When you work with the tools God has given you and take control of your time, you can bounce back from disappointments, prevent poisonous thoughts from entering your atmosphere, and fully enjoy the bright future th
-
Inventatario De Los Dones Espi – (Spanish)
$3.99Add to cartAyede a sus miembros que hablan Espaol a identificar sus dones dados por Dios Espirituales con el Inventario de Equipo de Pastoral, utilizado por mas de 5 millones de personas. La edicion actual en Espaol (punto 401x) esta ahora disponible….y una visita obligada para aquellos que hablan y leen Espaol como primer idioma.
Muestra a sus miembros como Dios les ha regalado una vida cotidiana y de ministerio…..y van a estar entusiasmados y motivados para servir donde encajan mejor.
With over 5 million used, The Team Ministry Spiritual Gifts Inventory has helped Christians around the world identify their God-given spiritual gifts. The Spanish version is a must for those who speak and read Spanish as a first language. Administered in 20 minutes, it is fun and a valuable tool for the Christian walk. Learn how God has equipped you to minister in the local church…and in daily life! Covers nine task-oriented “team” gifts used in daily life and ministry: Administration, Evangelism, Exhortation, Giving, Mercy-Showing, Pastoring/Shepherding, Prophecy, Serving Teaching. (For further explanation and study of spiritual gifts; different types of gifts; how gifts relate to other gifts, your daily life, etc. see the book How to Find Meaning and Fulfillment through Understanding the Spiritual Gift within You.) The Team Ministry Spiritual Gifts Inventory includes questionnaire; 2-part, self-scoring answer sheet; and instructions.
Reviews
There are no reviews yet.